Panda Spirit Animal Symbolism & Meaning

Written by Crystal
Updated: June 7, 2023
Share on:


Listen to Article
Panda Spirit Animal infographic
Pandas are gentle creatures that remind us to enjoy the simple things in life.

When we think of the panda, the first thing that comes to mind is their cute and cuddly appearance. But did you know that the panda also has a very powerful spiritual meaning? That’s why we’ve put together this complete guide to the spiritual meaning and symbolism of the panda. Read on to learn more about what this fantastic animal can teach about life and love.

The Panda as a Spirit Animal

Giant Panda Bear

The panda symbolizes peace and serenity.


Regarding spirit animals, the panda is one of the most popular choices. There are many reasons for this, but one of the most common is that the panda symbolizes peace and serenity. If you are looking for an animal guide to help you find balance and harmony in your life, the panda is a great choice.

In addition to being a symbol of peace, the panda is also seen as a protector of the weak or vulnerable. If the panda is your spirit animal, you won’t stand for other people or animals being mistreated.

Pandas are also seen as a symbol of grounding and stability. If you have been feeling scattered or unmoored lately, spending time with your panda spirit animal can help you feel more centered and connected to the world around you.

Panda Spirit Animal in Nature

Learning about how your spirit animal behaves in nature can help you mimic them in real life. The giant panda is a large mammal that is native to China. They are easily recognizable by their black and white fur, which helps them camouflage in their natural habitat. Pandas typically live in forests at high altitudes, where they spend most of their time eating bamboo. There are over 1200 species of bamboo, and giant pandas happily consume about 60 of them.

Panda Mythology and Folklore

panda bear climbing on tree

Pandas lead many folk tales, superstitions, and mythologies.

©Hung Chung Chih/

Pandas carry a lesson of new beginnings. These fantastic creatures lead many folk tales, superstitions, and mythologies. One folktale tells the story of the panda and the shepherdess.

One day, a tiger was attacking a completely white panda. The shepherdess ran to help, hitting the tiger hard over the head. The panda was so grateful it changed its fur to black and white to remember the shepherdess’s kindness.

Another folk tale is the story of the panda and the hunter. In this story, a panda helps a hunter find his lost arrows. In return, the hunter offers the panda some of his rice. The panda and hunter form a close friendship. But their friendship finds trouble when the hunter realizes that the panda is a magical creature.

In China, the panda is also seen as a yin and yang symbol. This is because of its black and white fur. The yin and yang represent the duality of life, with each element being complementary to the other. Together, they create harmony.

Questions To Ask When You See a Panda

If you see a panda in your dreams or waking life, it’s helpful to ask yourself a few questions. By exploring through self-discovery, amazing answers can come to light.

Here are a few questions to ask when you see a panda:

  • What areas of my life could use some more balance?
  • What does this animal represent to me on a spiritual level?
  • How can I embody the qualities of this animal in my own life?
  • What message does this animal have for me?
  • How am I honoring myself and my dreams?

Pandas are all about balance. Do you feel like you have enough time in the morning, afternoon, and evening? If not, now’s the time to start designing the way you’d like your day to flow.

What Does It Mean if You See a Panda in Your Dreams?

If you see a panda in your dreams or in real life, it symbolizes peace, serenity, and self-awareness. Pandas are gentle creatures that remind us to enjoy the simple things in life. They also represent new beginnings and pure potential. So, if you see a panda, take it as a sign that everything will work out.

What Does It Mean if a Panda Appears in Your Life?

Are Pandas Dangerous - Giant Panda

If a panda appears in your life, it is a sign that you must take time for yourself.

©Wonderly Imaging/

If a panda appears in your life, it is a sign that you must take time for yourself. Maybe you’ve been working too hard, and you need to relax. Or, maybe you’re going through a difficult time, and you need to find some inner strength. Either way, the panda is a reminder that you have the power to make your happiness. So, take some time for yourself and focus on the things that make you feel good. Find your way back to your center.

Are Pandas a Good Omen?

Seeing a panda is a good omen. It’s a sign that there’s great strength within you or within your community. The panda can also be an omen of good luck. Seeing a panda can point toward good fortune coming your way! Usually, for panda symbolism, good fortune is usually monetary. Seeing a panda could mean you’re about to come into some money.

How To Be More Like a Panda

Animals with Opposable Thumbs-giant panda

Connecting with your panda spirit animal can help you find your way back to your center.

©Bryan Faust/

If you have been feeling lost or alone lately, connecting with your panda spirit animal can help you find your way back to your center. One of the best ways to connect is by behaving more like a spirit animal. You can embody the way they move, eat, think or behave.

Here are a few activities to help you connect to pandas:

Try Vegetarian Meals

As bamboo eaters, pandas are technically vegetarian. If you want to connect with your panda spirit animal, try incorporating more plant-based meals into your diet. Not only will this help you feel closer to the animal, but it is also better for the environment.

Practice Mindfulness

Pandas have calm and serene dispositions. If you want to connect with your panda spirit animal, try practicing mindfulness. This can involve anything from meditation to yoga to being present in the moment.

Similar Spirit Animals 

Who should you befriend if the panda is your spirit animal? Pandas are compatible with a lot of other spirit animals. Here are a few that they have a lot in common with:

Like pandas, bears have a calm demeanor. At the same time, raccoons are another creature that is known for their black and white fur. They are also very curious animals, which pandas can relate to. Tigers and pandas share a close connection, as tigers are one of the main predators of pandas. This spirit animal can help you tap into your own strength and power.

Opposing Spirit Animals 

Not everyone is a fan of the panda. There are also a few spirit animals that pandas don’t have such a close connection to. Here are a few of them:

  • Fox
  • Wolf
  • Monkey
  • Snake

While pandas and foxes share a lot of the same qualities, they can also be quite the opposite. For example, foxes are mischievous, while pandas are known for their calm dispositions. Additionally, wolves are predators of pandas. Similar to the tiger-panda pair-up, wolves can make good friends, it’s just less likely. Wolves may not be the best match for those seeking a close connection to pandas.

Another opposing spirit animal is the eagle. Eagles are known for their sharp vision and ability to see things from a different perspective. This can be helpful if you’re feeling lost or confused. However, pandas and eagles usually have different lifestyles, which can make friendships difficult.

Choosing the Panda as Your Spirit Guide 

If you’re looking for an animal to help you find your center, the panda spirit animal is a great choice. These animals are known for their calm dispositions and ability to find life balance. But ultimately, the decision of which spirit animal to choose is a personal one. So, take some time to meditate on which animal would be the best fit for you. Then, let your intuition guide you to your perfect spirit guide.

The photo featured at the top of this post is © KoSei/


  1. Ted Andrews (2022) Animal-Speak: The Spiritual & Magical Powers of Creatures Great & Small/ Ted Andrews. Published Woodbury, Minnesota by Llewellyn Publications
  2. Dr. Steven Farmer, Available here:
  3. Pelayo Benavides (2022) DOI:10.1080/0015587X.2013.767484 Animal Symbolism in Folk Narratives and Human Attitudes towards Predators: An Analysis of their Mutual Influences, Folklore, 124:1, 64-80
Share on:
About the Author

Crystal is a dedicated writer at A-Z Animals, focusing on topics related to mammals, insects, and travel. With over a decade of experience in the world of research and writing, she also fulfills the role of a skilled video and audio engineer. Residing in sunny Florida, alligators are Crystal's favorite animal.

Thank you for reading! Have some feedback for us? Contact the AZ Animals editorial team.