The Absolute Best Hikes In Maui 

Written by Niccoy Walker
Updated: June 1, 2023
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Maui is the second-largest island in Hawaii. The Valley Isle is named after the significant isthmus separating the island’s volcanic masses. It is one of the most breathtaking pieces of land in the United States, featuring miles of white, sandy beaches, lush forests, and dramatic mountains. Whether you’re looking for beginner trails or expert-level hikes, these picks include the island’s best landscapes. Check out the absolute best hikes in Maui and discover their locations, lengths, time to completion, and difficulty levels.

1. Waimoku Falls/ Pipiwai Trail (Best Hikes in Maui)

Haleakala National park in Maui

Waimoku Falls can be found on the Road to Hana, above Seven Sacred Pools, at the end of the Pipiwai Trail.

©CE Photography/

Location: Haleakala National Park. The trail begins near Hana, Maui.

Description: The most challenging part of the hike is the beginning, as you walk up rugged steps. But if you persevere, you will enter a humid bamboo forest before reaching Waimoku Falls. Don’t forget to bring boots you don’t mind getting muddy, water, and bug spray. You will need it!

Length: 3.8 miles out and back

Time: Two hours

Difficulty: Moderate

2. Sliding Sands (Keonehe’ehe’e)

Sliding Sands Maui

The Sliding Sands trail allows you to trek into a volcanic crater.

©Raphael Rivest/

Location: Haleakala National Park near Kula, Maui.

Description: A moonscape scenery that descends and ascends a volcanic crater. As its name suggests, the sand slides as you walk, so bring proper shoes. It can also be very hot and dry as there is no shade. The top is worth the difficult hike. You will literally be walking in the clouds.

Length: 11.2 miles point to point

Time: Four to five hours

Difficulty: Challenging

3. Pa Ka’oao Trail

Pa Ka’oao Trail Maui

The Pa Ka’oao Trail gives you an excellent view of a volcanic crater.

©Billy McDonald/

Location: Haleakala National Park near Kula, Maui.

Description: While the trail is generally easy, there are some steep and rocky areas that some people may find challenging. This hike gives you an excellent view of a volcanic crater and the rest of the island. The best time to walk this trail is during sunset or just after. The views are 100% worth the semi-crowded walk.

Length: 0.5 miles out and back

Time: 15 to 20 minutes

Difficulty: Easy/beginner

4. Waihe’e Ridge Trail

Waihe’e Ridge Trail Maui

The Waihe’e Ridge Trail is a challenging uphill hike with a rewarding view at the top.

©Cody A Seymour/

Location: West Maui Forst Reserve near Wailuku, Maui.

Description: If you like to walk uphill in the mud, then this hike is for you! All jokes aside, the trail is an excellent workout with incredible views. On the way up, you walk through lush forests and tall trees before reaching the summit. The views at the top are astounding, featuring forested volcanic rock formations and rolling white clouds. The Waihe’e Ridge Trail is one of the absolute best hikes in Maui.

Length: 4 miles out and back

Time: Two to three hours

Difficulty: Challenging

5. Kapalua Coastal Trail

Kapalua Coastal Trail Maui

The Kapalua Coastal Trail is an easy trail for exploring the lava cliffs and the rugged coastline.

©Alexandre G. ROSA/

Location: Lahaina, Maui

Description: An excellent trail to explore the coastal region of Maui. You will stroll along cliffs, coves, tidal pools, and lookouts. And you can often spot various wildlife, like humpback whales and turtles. There are also a few beach access areas where you can stop and relax in the sand.

Length: 2.5 miles out and back

Time: One hour

Difficulty: Easy/beginner

6. Makamakaole Stream

Makamaka'ole Falls Maui, Hawaii

The Upper Makamaka’ole Falls, one of Maui Hawaii’s hidden beauties, is reached by the Makamakaole Stream Trail


Location: Wailuku, Maui

Description: This trail is rugged and not well-marked. You will have to traverse over streams, boulders, and narrow channels. Once you get past the bamboo forest and stone wall, you will reach the waterfall pool. The falls are available for swimming and rope swinging, so bring proper attire. There are also more waterfalls above the main one if you decide to traverse a little further.

Length: Two miles out and back

Time: One to two hours

Difficulty: Moderate

7. Halemau’u Haleakala Overlook

View of the Haleakalā volcano summit, island of Maui, Hawaii


Location: Haleakala National Park near Kula, Maui

Description: This trail is not for the faint of heart or the beginners. You will need extra grippy shoes and walking poles. The Martian landscape is intimidating, and the lava rocks are loose and slippery. But, as always, the views up top are worth it. And the challenge is worth it, too. The weather also changes quickly. You may have sun one minute and rain and fog the next. The top can also be very chilly; dress accordingly. This trail is one of the best hikes in Maui for expert-level hikers.

Length: 7.6 miles out and back

Time: Four to five hours

Difficulty: Challenging

8. Nakalele Blowhole Trail

Nakalele Blowhole Trail Maui

The Nakalele Blowhole Trail is a relatively easy, short trail with a blowhole.

©Chris Allan/

Location: Wailuku, Maui

Description: Take a short walk along the coast to view a blowhole! The challenging part begins when you must climb over slippery rocks and rough terrain to reach the viewing area. Be sure to wear non-slip shoes and take your time climbing up and down the rocks. There is also a sign that explicitly warns against getting too close to the blowhole, as you could get sucked in.

Length: 1.2 miles out and back

Time: 30 to 40 minutes

Difficulty: Moderate

9. Twin Falls Trail

Twin Falls trail Maui

The Twin Falls Trail traverses over mangled roots and rivers before reaching multiple waterfalls and pools.

©Tracy Immordino/

Location: Haiku, Maui

Description: While this trail can get pretty packed, it’s worth it to check it out at least once. A paved trail winds through lush vegetation and rivers. At the end of the trail sits two pools and multiple waterfalls, where you can even get behind them. The lower falls are easy to reach with casual attire and little children. And the upper falls are a little more challenging but doable with the proper footwear. Be sure to get there early if you want a place to park.

Length: 1.8 miles out and back

Time: 50 minutes to one hour

Difficulty: Easy to Moderate

Summary Of The Absolute Best Hikes In Maui

1Waimoku Falls/ Pipiwai TrailHaleakala National Park; begins in Hana
2Haleakala National Park begins in HanaHaleakala National Park near Kula
3Pa Ka’oao TrailHaleakala National Park near Kula
4Waihe’e Ridge TrailWest Maui Forst Reserve near Wailuku
5Kapalua Coastal TrailLahaina
6Makamakaole StreamWailuku
7Halemau’u Haleakala OverlookHaleakala National Park near Kula
8Nakalele Blowhole TrailWailuku
9Twin Falls TrailHaiku
Summary Table Of The Absolute Best Hikes In Maui

The photo featured at the top of this post is © Cody A Seymour/

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About the Author

Niccoy is a professional writer for A-Z Animals, and her primary focus is on birds, travel, and interesting facts of all kinds. Niccoy has been writing and researching about travel, nature, wildlife, and business for several years and holds a business degree from Metropolitan State University in Denver. A resident of Florida, Niccoy enjoys hiking, cooking, reading, and spending time at the beach.

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