The Best Swimming Spots in New York: Lakes, Rivers, and More

Any mention of New York tends to provoke images of the state’s massive and lively cityscape. But New York features a diverse landscape outside of its metropolis. The northeast and southern portions are covered in mountains. And abundant lakes, rivers, forests, and waterfalls are dotted throughout. While you can find plenty of swimming pools at various hotels to splash in, there are also many natural areas for a refreshing dip. But you may want to wait until the weather warms up.

In general, New York has a humid continental climate, with cold winters and hot, humid summers. But extreme southeastern portions of the state are more humid subtropical. The region experiences all four seasons and an overall varied climate. Early summer is the best time of the year for outdoor swimming. The warm season is around 3.5 months, from early June through mid-September. And July and August are the hottest, most humid months of the year.

Here are some ideas for the best swimming spots in New York, including swimming holes, lakes, rivers, beaches, and water parks. 

New York Swimming Holes

You may be surprised to know that New York has many natural pools and other bodies of water perfect for swimming outdoors. Due to the varied topography of the state, you will find many recreational areas for hiking, biking, camping, and boating. And, of course, secret swimming holes.

If you’re looking for one of the best hiking trail and swimming hole combos, check out Kaaterskill Falls. Located in the Catskill Mountains in Hunter, New York, is a famous 260-foot-tiered waterfall with a lookout and an excellent scenic trail. The walk is 1.4 miles round-trip and features breathtaking views of the Hudson River Valley. Be sure to bring water shoes and a towel if you plan on getting in the water. Swimming is open to the public, but the area is very popular and can get overcrowded.

Another state swimming hole favorite is Split Rock Falls near New Russia, about 40 minutes southeast of Lake Placid. The swimming hole is on your way out of the Adirondacks and is one of the most beautiful natural pools in the state. There are cascading waterfalls and deep pools for diving. Just be careful of the slippery rocks.

Check out this article for more New York swimming hole ideas.  

New York Swimming Lakes

We’ll admit, some of the best places to swim in New York are a bit of a drive from the city. But if you’re willing to plan a day trip, these spots are well worth the effort.

Canopus Lake in the Clarence Fahnestock State Park is one of the best swimming spots in New York. While it is considered a small lake, there are still plenty of fun recreational activities. The lake beach offers a roped-off swimming area with lifeguards on duty and plenty of room along the sandy shores for sunning. You can also bring a picnic lunch and spend time hiking nearby trails, camping, or paddling in rowboats.

Also, check out Lake Welch in Stony Point for another fun lake beach spot. During the summer, you can enjoy swimming, boating, fishing, hiking, and grilling. They also offer activities for winter, including ice fishing and snowmobiling.

New York Rivers For Swimming and Floating

Who doesn’t love a good lazy river for floating on a hot summer day? Sure, you could go to a waterpark and play in an artificial lazy river (and you should!). But you could also find a natural one surrounded by trees and mountains.

The Hudson River is over 300 miles long and originates in the Adirondacks. There are many access points to this famous river, where you can launch your tubes. You will find several companies near Lake George that offer rentals and everything else you need to enjoy your floating adventure, including floating coolers! Check out Adirondack Tubing Adventures.

The Sacandaga River is another state favorite. Located in the Southern Adirondacks, you will find the perfect lazy river surrounded by beautiful natural scenery.

New York Swimming Beaches

From stunning state parks to world-class spots in Upstate, there are plenty of beaches in New York for swimming and other activities. 

Check out Jones Beach State Park in Southern Nassau County. The park offers six miles of white-sand beaches and a plethora of things to do and see. When you’re not splashing in the ocean waves, you can stroll along the boardwalk, go fishing, eat some delicious seafood, or visit the adventure park.

And, of course, what would a trip to New York be without a visit to Coney Island? This famous beach offers a lively and fun area for swimming, volleyball, and sunning. You can also spend time at the nearby shops, restaurants, and the seaside amusement park.

New York Water Parks

No summer vacation is complete without a visit to one of New York’s waterparks. Check out these favorites.

• Enchanted Forest Water Safari
• Zoom Flume Water Park
• Six Flags
• Seabreeze Amusement Park
• Splish Splash Water Park
• Roseland Waterpark
• Thunder Island Amusement Park
• SplashDown Beach
• Palm Island Indoor Waterpark

The photo featured at the top of this post is © Cory Seamer/Shutterstock.com