15 Natural Springs in North Carolina and Where to Find Them

North Carolina is home to 42 natural springs that are not only picturesque but also offer excellent recreational activities. These springs are hidden gems in the state’s diverse landscape that range from lush forests to rolling hills and mountains.

This article will showcase some of the best springs in North Carolina that allow visitors to relax in peaceful surroundings while enjoying various outdoor activities. We will highlight how to get there, what to do, and what makes each spring unique. Let’s get started!

1. Deep Creek

Deep Creek is situated in North Carolina’s breathtaking Great Smoky Mountains National Park. It is a perfect destination just a short distance from downtown Bryson City. This location boasts three waterfalls. They are all conveniently accessible via the 2.4-mile Waterfall Loop, a leisurely hike that takes visitors to each of the falls. 

Tubing down the creek is a popular pastime, and you can conveniently rent tubes on-site. If tubing isn’t your cup of tea, you can also enjoy fishing, biking, horseback riding, or even a picnic.

For those seeking a refreshing swim, Deep Creek is an excellent natural spring. It is complete with jump-off rocks, bubbling springs, and stunning vistas. Whether you bring your own tube or rent one, you can indulge in a relaxed and laid-back experience amidst the natural splendor of Deep Creek.

2. Hooker Falls

Situated within DuPont State Forest, Hooker Falls is a popular natural spring that offers a refreshing escape. The featured waterfall is smaller, with a 12-foot drop. However, the wide cascade into a pool creates a stunning backdrop and an excellent place for cooling off. As the fourth waterfall on the Little River, Hooker Falls is easily accessible via a convenient 1/4-mile trail from the parking area.

Among the waterfalls in DuPont State Forest, Hooker Falls is the only one deemed safe for swimming. Leashed dogs are welcome to join in the fun. Additionally, the parking area provides convenient amenities such as restrooms and changing rooms.

If you prefer a less crowded swimming experience and space to relax, Hooker Falls is the perfect choice. The broad and beautiful pool at the foot of the rushing falls offers plenty of room for swimmers. You can dive, wade, float, and simply soak up the magnificent surroundings in peace. 

At Hooker Falls, you can enjoy rope swinging and even inner-tubing, making it a popular destination for those seeking water-based adventures.

3. Yellow Creek Falls

Nestled within the Nantahala National Forest near Lake Santeetlah and Robbinsville, you’ll discover the stunning Yellow Creek Falls. This hidden gem is easily accessible, just a short walk from the highway. Embark on a delightful hike through the dense forest and alongside the cascading creek, covering approximately one-third of a mile.

While the trail is relatively easy to follow, be prepared for some uphill sections and watch out for tree roots.

Upon reaching the falls, you’ll be treated to a distant view from a scenic boulder. There is also a trail that leads to the magnificent 50-foot waterfall, which gracefully plunges into a serene pool, perfect for safe wading. It’s important to exercise caution when navigating wet rocks and resist the temptation to climb to the top of the falls.

During the summer months, the chilly mountain water transforms Yellow Creek Falls into the perfect swimming hole to cool off in.

4. Skinny Dip Falls

Along the Blue Ridge Parkway at Milepost 417, Skinny Dip Falls is a beloved natural spring that’s easily accessible. A 3/4-mile hike from the Parkway overlook will lead you to this scenic destination.

Skinny Dip Falls is a popular spot known for its refreshing swimming hole, making it the perfect place to cool off on a hot summer day. The water is clear and cold, providing a delightful oasis for relaxation. 

The falls offer various opportunities to play in the water, including a “jump-off rock” into a deep pool that’s about six feet deep. However, as there is no lifeguard on duty, exercise caution and ensure your safety while enjoying this natural treasure.

It’s worth noting that it’s not just a swimming destination—Skinny Dip Falls offers a stunning waterfall setting that can be enjoyed year-round, even if you prefer to stay dry. With multiple cascades and pools, the beauty of this location is definitely a sight to behold.

5. Hot Mineral Springs

Experience a refreshing break from exploring the Great Smoky Mountains National Park and take a soothing dip in the mineral springs of Hot Springs. In Madison County, a short 40-minute drive north of Asheville, you’ll discover a village located at the junction of the Appalachian Trail. 

Surrounded by the enchanting Pisgah National Forest, Hot Springs offers a peaceful retreat for outdoor adventurers, relaxation seekers, and even those in search of a romantic getaway.

For centuries, people have flocked to Hot Springs to enjoy the therapeutic benefits of the natural mineral waters, which flow at the convergence of the French Broad River and Spring Creek. This unique hot mineral spring, managed by The Hot Springs Resort Spa, is the only one of its kind in North Carolina. 

6.  Midnight Hole

When it comes to natural springs, as you can probably tell at this point, the Great Smoky Mountains are truly remarkable, and one of its highlights is Midnight Hole. Located in the Big Creek, finding Midnight Hole is an adventure worth embarking on.

The trailhead begins on the road just before the parking area, on the right-hand side, and the roundtrip distance is about 2.8 miles. The hike is of moderate difficulty, offering a manageable challenge with a stunning reward on the other end.

This hidden gem features an emerald lagoon with some of the clearest and most pristine water you’ll find in the state. It’s the perfect place for a refreshing swim, but be prepared for a bit of a chilly experience—the water at Midnight Hole is icy cold. So, make sure to bring plenty of towels and dry clothes to warm up afterward.

7. Sliding Rock

During the summer, Sliding Rock in Pisgah National Forest near Brevard becomes a beloved destination for both kids and adults. It offers a thrilling adventure as visitors slide down this natural mountain waterfall.

Sliding Rock Falls is a fantastic spot for the whole family to enjoy. It serves as a natural swimming hole where you can cool off in the refreshing pool waters below. The location is popular and safe, making it suitable for kids to join in on the fun as well.

As you slide down the waterfall, you’ll feel an exhilarating rush of adrenaline. Plus, to add to the experience, all of this takes place amidst the beautiful surroundings of Pisgah National Forest.

Remember that Sliding Rock can get quite crowded due to its popularity. So, if you want to avoid the crowds, try to go on a weekday!

8. Sennett Hole

Nestled amidst large granodiorite rocks and bordered by a floodplain forest, Sennett Hole offers a unique opportunity to observe water turtles and birds.

Sennett Hole is slightly smaller than your average community pool. After embarking on a rewarding 0.6-mile hike, you can dive into the cool waters of this refreshing oasis. If you’re up for a longer adventure, consider hiking the 3.8-mile out-and-back trail from West Point on the Eno River.

As you arrive at Sennett Hole, you’ll be greeted by the majestic Sycamore trees and inviting rocks, providing a perfect spot to relax before diving into waters that can reach depths of up to 8 feet.

9. Looking Glass Falls

Looking Glass Falls is undeniably one of North Carolina’s most popular and breathtaking natural springs and waterfalls. What sets it apart is its accessibility, as it is conveniently located alongside US 276, also known as the Forest Heritage Scenic Byway, near Brevard.

This waterfall is a sight to behold, standing at an impressive 60 feet in height. One of the unique features of Looking Glass Falls is the natural pool that surrounds the base of the falls. Although it may not be very wide, the pool offers an impressive display of nature’s power and beauty. 

It’s a perfect spot for the kids to splash around and enjoy the refreshing waters on a hot summer day.

10. The Quarry – Carrigan Farms

The Quarry at Carrigan Farms, located approximately 30 miles north of Charlotte, is a well-known seasonal spot where families can come together and forge lasting memories.

At the Quarry, you’ll find more than just a swimming hole. This expansive oasis also features cliffs, diving platforms, and exhilarating rope swings to add a thrilling element to your swim day. If you work up an appetite, there’s even an on-site restaurant where you can refuel and satisfy your cravings. Additionally, if fishing is your passion, feel free to bring along a fishing pole and enjoy some angling in one of the farm’s two ponds. This is the perfect spot for a whole family!

11. Lower Cascades Falls

Lower Cascades Falls, located in Hanging Rock State Park, is a mesmerizing sight where Cascade Creek drops down a 35-foot stone wall. While the pool formed by Lower Cascade Falls may not be deep enough for swimming, it is an ideal spot for small swimmers to splash and wade. Even for adults, it is a refreshing escape after exploring the wonders of Hanging Rock State Park.

Situated near the town of Danbury, with Winston-Salem being the nearest major city, Lower Cascades Falls is easily accessible. The Lower Cascades Trail is one of the park’s shortest trails, spanning just 0.4 miles one-way. This trail’s popularity is not surprising, given its scenic beauty and manageable length.

As you embark on the hike, you’ll encounter a combination of gravel, dirt, and rock paths, eventually transitioning to a series of stone and wooden steps.

12. Deep Bottom

Located in Wallace, Deep Bottom offers a unique swimming experience. Situated along the Cape Fear River, one side of Deep Bottom features a sandy, beach-like area, while the other side boasts a deep spring. This local hangout serves as both a swimming hole and a popular spot for relaxation.

Deep Bottom is a well-kept secret, known primarily to locals and adventurous swimmers. One intriguing aspect is the mystery surrounding its depth, which is not widely known. The name itself alludes to the enigma. However, don’t let this deter you from visiting!

If you’re a strong and experienced swimmer, you’ll appreciate the refreshing coolness and the shaded environment that Deep Bottom offers.

13. Shacktown Falls

Featuring shorter and gentler falls that gracefully flow into a small swimming hole, Shacktown Falls provides the perfect setting for a refreshing dip during the scorching summer months. But that’s not all it offers. You can also enjoy sunbathing on the ample rocks or find respite beneath the cascading waters.

Whether you’re seeking relaxation or an opportunity to connect with nature, Shacktown Falls is an ideal spot to immerse yourself in the best of North Carolina’s swimming destinations. This 10-foot-high waterfall and spring is located in Shore-Styers Mill Park and is incredibly easy to get to.

14. Elk River Falls

Near Beech Mountain, you’ll find Elk River Falls. Famous for its beauty, Elk River Falls is a fantastic choice for those seeking a carefree day of relaxation under the sun. 

You can enjoy the best of both worlds by alternating between swimming in the refreshing waters of this natural spring and basking on a comfortable lounge chair or blanket on the beach before diving back in for more fun!

This mountain waterfall is an impressive sight, standing at a height of 50 feet. It cascades over a rock cliff, creating an oval pool below. A brief and easy five-minute walk along the trail is all it takes to reach the top of the falls. Once there, you can safely stand on the flat rock area and witness the waterfall plunging over the cliff.

15. Silver Run Falls

Just four miles south of Cashiers in Jackson County, a quick hike will lead you to the stunning Silver Run Falls.

This magnificent 25-foot waterfall falls into a pool, creating a serene setting that includes a small beach area. It’s no wonder that Silver Run Falls is a beloved swimming spot in the North Carolina mountains. On hot days, it tends to be crowded as families with small children flock to enjoy the safe and inviting waters.

To reach Silver Run Falls, you’ll take a short and enjoyable walk of approximately 1/4 mile. The trail is mostly level, ensuring an easy and pleasant hike. As you make your way, you’ll cross a bridge over the headwater of the Whitewater River. Along the shore, you’ll find a couple of observation points where you can pause and soak in the breathtaking views of Silver Run Falls.

Summary of 15 Natural Springs in North Carolina

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