The Best Swimming Spots in New Jersey: Lakes, Rivers, and More

Written by Heather Burdo
Published: July 31, 2023
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There are many great spots across the Garden State to take a dip and cool off during the summer, the Jersey Shore gets a lot of attention, but there are also quiet lakes, refreshing rivers, and even natural swimming holes hidden within the rocky hills and pine forests of the state.

In this blog post, we’ll share some popular swimming spots in New Jersey. From lively water parks to peaceful lakes perfect for families, read on for the inside scoop on where to grab your swimsuit and make a splash!

Turtle Beach – Lively Ocean Fun

Turtle Beach in Long Branch is a top choice if you’re looking for classic Jersey Shore action. The soft sands, gentle waves, and sweeping ocean views make this a quintessential beach going experience. Families appreciate the lifeguards on duty in summer and the boardwalk attractions nearby. Run into the frothy surf, build sandcastles, and play beach volleyball – Turtle Beach has everything for a lively day by the sea.

The Bellmawr Lake is a hidden freshwater oasis!

©bellmawrlake.net

Bellmawr Lake – Secluded Sandy Spot

Nestled in the woods near Philadelphia, Bellmawr Lake is a hidden freshwater oasis. Pack a picnic, spread out on the sandy beach, or swim from the grassy banks of this peaceful lake. Rent a kayak, go fishing, or relax lakeside – Bellmawr Lake is perfect for a low-key day outdoors. Don’t forget your sunscreen! Lifeguards are on duty in summer to ensure safe swimming.

The Parvin Lake through South Jersey's pinelands

You can find Parvin Lake in South Jersey.

©Wirestock Creators/Shutterstock.com

Parvin Lake – Pine Barrens Seclusion

Surrounded by the whispering pines of South Jersey, Parvin Lake can give an air of seclusion. The spring-fed waters remain cool even in August, beckoning you to swim from the small beach or grassy shoreline. Fish for bass and catfish or boat across the tranquil lake. Picnic areas and trails round out a day of swimming in nature’s paradise.

Swartswood Lake in New Jersey in February

You can fish and go boating on Swartswood Lake.

©John Te/Shutterstock.com

Swartswood Lake – Pristine Mountain Waters

Cradled in dense forests near High Point State Park, 3,000-acre Swartswood Lake can make you feel isolated and immersed in pristine wilderness. Dive into the glassy waters from the sandy beach and admire the unspoiled forests around you. Hiking, fishing, and boating make this the perfect mountain escape. Early arrival is recommended, as the parking area is small.

Sunrise Lake – Family Fun Spot

Sunrise Lake in Lewis Morris Park has something for everyone, especially families. Two large swimming areas provide ample space to splash around. Bumper boats, kayaks, stand-up paddleboards, playgrounds, and water slides add to the fun. Picnic facilities and a fishing pier make it easy to stay all day. Don’t forget to explore the park’s hiking trails too!

Jelly Stone Campground

The Jellystone Park is a full-scale waterpark.

©LaShonda C. McNair/Shutterstock.com

Jellystone Park – Thrills & Activities Galore

Suppose you’re looking for full-scale waterpark excitement, head straight to Pirate Island at Jellystone Park. Shoot down waterslides, drift along the lazy river, or let kids play safely at Shipwreck Lagoon and the splash pads. Mini golf, laser tag, and events like festivals make this a destination. Grab a day pass or stay awhile in the rental cabins.

Highlands Natural Pool – Secluded Swimming Hole

For the adventurous, hiking to the Highlands Natural Pool is a must. This pristine swimming hole beneath the shade of hemlock trees can feel like a private oasis. Take care on the rocky trail and avoid slippery edges near the waterfall. No lifeguards here, so exercise caution and respect this special natural environment when visiting. You’ll never forget swimming in these cool mountain waters.

Stony Lake – Secluded Forest Waters

Early risers are rewarded with a serene morning swim at Stony Lake in Stokes State Forest. Surrounded by wooded hills, the calm waters create a peaceful setting. Wade in from the sandy beach or set up camp on the grassy lakeshore for the day. Nearby trails offer hiking and biking through the dense forests after your swim.

Conclusion

The diversity of swimming holes across New Jersey will likely amaze you. From lively ocean beaches to glassy mountain lakes and hidden natural pools, there are many refreshing options beyond your backyard pool. Just check for hours, rules, and closures before visiting. And never swim alone!

Now grab your swimsuit, slather on the sunscreen, and get out there to discover a new favorite swimming spot in the Garden State! Just trying out these eight places could fill your whole summer. After you test them yourself, let us know your thoughts on the best swimming spots in New Jersey!

The photo featured at the top of this post is © Wirestock Creators/Shutterstock.com


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About the Author

Heather Burdo is a digital marketing enthusiast who has written content for countless industries over the last decade. However, content related to animals, nature, and health has her heart. When she's not working her magic with content, she enjoys being with family, going for walks, camping, and gardening. Self-development is non-negotiable for her.

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