A
Species Profile

American Eel

Anguilla rostrata

Born at sea, raised in rivers.
RLS Photo/Shutterstock.com

American Eel Distribution

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This map shows coastal regions where American Eel are found.

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Found in 54 locations

American eel fish underwater in the St. Lawrence River.

At a Glance

Wild Species
Also Known As Freshwater eel, River eel, Glass eel, Elver, Yellow eel, Silver eel
Diet Carnivore
Activity Nocturnal+
Lifespan 12 years
Weight 7.6 lbs
Status Endangered
Did You Know?

The maximum reported total length is ~152 cm; females grow much larger than males (males commonly mature <60 cm).

Scientific Classification

A catadromous eel native to eastern North America: it grows mainly in fresh and brackish waters (rivers, lakes, estuaries) but migrates to the Sargasso Sea to spawn. It has a long, snake-like body, small embedded scales, and a mucus-coated skin; life stages include glass eel, elver, yellow eel, and silver eel.

Kingdom
Animalia
Phylum
Chordata
Class
Actinopterygii
Order
Anguilliformes
Family
Anguillidae
Genus
Anguilla
Species
Anguilla rostrata

Distinguishing Features

  • Catadromous life cycle (freshwater growth, ocean spawning in the Sargasso Sea)
  • Elongate body with continuous dorsal/caudal/anal fin fold
  • Small pectoral fins; no pelvic fins
  • Skin appears scaleless but has tiny embedded scales; heavy mucus layer
  • Adults change from yellow/brown 'yellow eel' to silvery 'silver eel' before ocean migration

Physical Measurements

Males and females differ in size

Length
1 ft 4 in (12 in – 1 ft 8 in)
3 ft 3 in (1 ft 12 in – 4 ft 12 in)
Weight
0 lbs (0 lbs – 1 lbs)
3 lbs (1 lbs – 17 lbs)
Top Speed
1 mph
Reported 0.56 m/s not burst
Poisonous

Appearance

Primary Colors
Secondary Colors
Skin Type Thick mucus-coated skin with very small, embedded cycloid scales (often described as appearing nearly scaleless); smooth, slippery surface adapted for burrowing/crevice use in benthic habitats.
Distinctive Features
  • Body extremely elongate and snake-like; dorsal, caudal, and anal fins form a continuous fin fringe around the tail (typical anguillid profile).
  • No pelvic fins; pectoral fins present and well-developed (helps distinguish Anguilla from moray eels, which lack pectoral fins).
  • Small, embedded scales present (helps distinguish American eel from many conger eels, which generally lack scales); skin appears smooth due to heavy mucus layer.
  • Head relatively small with a modest mouth (not the very broad, heavily toothed head typical of morays); gill openings comparatively small.
  • Life stages with distinct appearance terminology: leptocephalus larva (transparent, leaf-like), glass eel (transparent juvenile entering coastal waters), elver (pigment developing, small juvenile), yellow eel (feeding/growth phase in fresh/brackish water), silver eel (ocean-migrating, silvery phase).
  • Maximum total length reported 152 cm (female) (FishBase: Froese & Pauly, Anguilla rostrata); males are typically far smaller (often <50-60 cm).
  • Reported maximum age up to 43 years in freshwater growth phase (commonly cited in management summaries; e.g., ASMFC species accounts); species is semelparous (spawns once, then dies).
  • Catadromous migration: grows mainly in freshwater/brackish habitats but undergoes downstream migration as a silver eel to spawn in the Sargasso Sea; spawning is oceanic (not in rivers/lakes).
  • Behavior relevant to appearance/habitat use: predominantly nocturnal, benthic/cover-seeking (under rocks, logs, vegetation, or in burrows); mucus-coated skin aids movement through tight spaces and substrates.
  • American Eel's long, thin body and downstream travel make them vulnerable at barriers. Dams, turbines, and culverts can block or hurt migrating eels and cut off inland growth areas from ocean spawning routes.

Sexual Dimorphism

Sexual dimorphism is primarily in size and maturation: females grow larger and typically mature at older ages/larger sizes; males mature at smaller sizes/younger ages. Both sexes undergo "silvering" (silvery coloration, eye enlargement) prior to ocean migration to the Sargasso Sea.

  • Typically much smaller at maturity (commonly <50-60 cm total length; FishBase summaries for A. rostrata) and mature earlier than females.
  • Silver-stage males show the same qualitative silvering traits (silvery sides/belly, dark dorsum, enlarged eyes) but at smaller overall body size.
  • Reach substantially larger sizes; maximum reported total length 152 cm (FishBase: Froese & Pauly) and generally dominate large-size classes inland.
  • Often spend more years in the yellow eel growth phase, resulting in larger girth and longer total length before silvering and ocean migration.

Did You Know?

The maximum reported total length is ~152 cm; females grow much larger than males (males commonly mature <60 cm).

American eels are catadromous: they live mostly in rivers/lakes/estuaries but reproduce in the open ocean (Sargasso Sea).

Their life-stage names track dramatic transformations: leptocephalus (leaflike larva) → glass eel (transparent) → elver (pigmented juvenile) → yellow eel (feeding/growth stage) → silver eel (ocean-migrating adult).

Otolith (ear-stone) aging has documented very long lives-up to ~43 years in some females-while many populations mature in roughly 5-20 years depending on latitude and growth conditions.

They can breathe partly through their skin (a mucus-coated surface), helping them tolerate low-oxygen habitats and even short overland crossings when wet.

Unlike moray eels, American eels have small but visible pectoral fins; unlike many conger eels, they are classic freshwater-to-sea migrants with tiny embedded scales and a thick mucus layer.

Glass eels entering estuaries are typically ~5-8 cm long, yet they will eventually become long-distance migrants capable of crossing an ocean basin.

Unique Adaptations

  • Euryhaline osmoregulation: American eels can shift from fresh to salt water by remodeling gill ion-transport systems and kidney function-key to catadromous life.
  • 'Silvering' metamorphosis for ocean travel: eyes enlarge, coloration turns dark-backed/silvery-bellied, and physiology shifts toward seawater readiness and long-distance endurance.
  • Mucus-coated, small-scaled skin: embedded scales plus heavy mucus reduce abrasion, may deter pathogens/parasites, and enable cutaneous respiration in low-oxygen settings.
  • Leptocephalus larva: the leaflike, gelatinous oceanic larva drifts with currents, a distinctive anguillid strategy that links Sargasso spawning to continental recruitment.
  • Body plan for crevice life: a long, nearly cylindrical body with continuous dorsal-caudal-anal fin allows powerful backward/forward undulation in tight shelters and vegetation.
  • Key ID traits vs look-alikes: compared with morays (Muraenidae), American eels have pectoral fins; compared with many congers (Congridae), they are strongly catadromous and typically have a thicker mucus layer and smaller, more embedded scales.

Interesting Behaviors

  • Night-active, cover-seeking predator: yellow eels are largely nocturnal and spend daylight hours under rocks, in submerged roots, or burrowed into soft sediments.
  • Facultative habitat use: individuals may spend years in fresh water, brackish estuaries, or coastal marine habitats before maturation-choices that affect growth rate and age at migration.
  • Elver upstream ascent: newly pigmented juveniles (elvers) actively move upstream, using boundary layers and wetted margins; they may wriggle over damp obstacles during peak runs.
  • Winter dormancy/brumation in cold regions: many yellow eels reduce activity and may bury in mud during winter, resuming feeding as temperatures rise.
  • Silver-eel migration: as they 'silver,' they stop feeding, mobilize fat reserves, and begin downstream movement timed with high flows/dark nights; they then head offshore toward the Sargasso Sea.
  • Strong site fidelity is common during the growth phase: many yellow eels repeatedly use the same shelters and small home ranges for long periods.

Cultural Significance

American Eel (Anguilla rostrata) has fed Indigenous and coastal people—fresh, smoked, or dried—and was caught with eel weirs and night spearing. Tied to spring elver and fall silver-eel runs, it now stands for connected rivers and teaches watershed stewardship because dams and turbines can block or kill migrating eels.

Myths & Legends

Since ancient times in Europe, people believed eels did not have babies normally but came from mud or decaying matter. Classical and medieval writers repeated this when they did not see eels lay eggs.

A widespread European folk notion claimed eels could originate from horsehair left in water, transforming into living 'hair-eels'-a story sometimes applied to true eels and sometimes to unrelated wormlike animals.

Northeastern Native stories say culture heroes taught people to catch American Eel (Anguilla rostrata) with weirs and spears, and tied the eel’s spring and fall river migrations to how people live.

Fishing communities in eastern Canada and New England used the first big runs of elvers and silver eels as signs to set weirs, repair nets, and start night fishing on certain tides and moon phases.

Conservation Status

EN Endangered

Facing a very high risk of extinction in the wild.

Population Decreasing

Protected Under

  • Canada: Species at Risk Act (SARA) - American Eel listed as Threatened (Schedule 1; listing in 2012).
  • United States & Canada (fishery management): Atlantic States Marine Fisheries Commission (ASMFC) Interstate Fishery Management Plan for American Eel (1999) with subsequent addenda/controls including strict limitations on glass-eel harvest (notably concentrated in Maine) and broader effort/size/gear restrictions across jurisdictions.
  • HUBS (Anguillidae/Anguilla spp. conservation landscape): Global anguillid eels range from Least Concern to Critically Endangered, with many species listed as Endangered or Critically Endangered. Common recurring threats across the group include river fragmentation by dams (infrastructure/natural system modification), overharvest (especially of glass eels/elvers for aquaculture supply), habitat loss and degradation, pollution/bioaccumulation, and climate-driven changes to oceanic spawning/larval transport. Notable highly at-risk species in the genus include European Eel (Anguilla anguilla; CR) and several Indo-Pacific species assessed as EN/CR in parts of their ranges.

Life Cycle

Birth 2000000 larvas
Lifespan 12 years

Lifespan

In the Wild
3–43 years
In Captivity
1–20 years

Reproduction

Mating System Polygynandry
Social Structure Aggregation Group
Breeding Pattern Transient
Fertilization Broadcast Spawning
Birth Type Broadcast_spawning

American Eel (Anguilla rostrata) is catadromous and semelparous: adults grow in fresh/brackish water, become silver eels, then migrate to the Sargasso Sea to broadcast spawn once with many males and females (polygynandry); eggs are pelagic and become leptocephalus larvae.

Behavior & Ecology

Social None (typically solitary; temporary aggregations may be described as a shoal) Group: 1
Activity Nocturnal, Crepuscular
Diet Carnivore Benthic crustaceans-especially crayfish where available
Seasonal Migratory, Hibernates 1,243 mi

Temperament

Cryptic, cover-seeking, and typically non-social outside brief movement-driven aggregations
Opportunistic predator/scavenger; foraging peaks after dusk and during night in many freshwater/brackish systems (nocturnality commonly reported for American eel yellow-stage behavior; summarized in Tesch 2003 and ASMFC assessments)
American Eel (Anguilla rostrata) can be aggressive in tight spaces when fighting for shelter or food. Bigger eels may eat smaller fish and sometimes smaller eels.
Strong site fidelity/home-range use in the yellow eel stage; dispersal/migration behavior intensifies during silvering and seaward migration (catadromous life history; ASMFC stock assessments)

Communication

No confirmed, species-specific acoustic/vocal signaling is reported as a routine communication channel for American eel A. rostrata) in major eel biology syntheses (e.g., Tesch 2003; ASMFC assessments focus on chemical/orientation cues rather than sound production
Olfaction/chemoreception: relies heavily on chemical cues for orientation and habitat selection; anguillid eels have highly developed olfactory systems and use odor cues in navigation and foraging Well established across Anguilla; summarized in Tesch 2003 and related eel sensory biology literature
Mechanosensory/lateral line cues: detects water movement and prey/conspecific proximity, supporting nocturnal foraging and movement in turbid/low-light habitats General anguillid sensory ecology; Tesch 2003
Tactile contact/space-use signaling via refuge occupation: rather than social displays, interactions are often mediated by physical competition for shelters Displacement/avoidance), especially where cover is limited (reported in behavioral observations summarized in eel ecology references

Habitat

Biomes:
Terrain:
Riverine Coastal Island Muddy Sandy
Elevation: Up to 3937 ft

Ecological Role

Generalist benthic mesopredator in freshwater, estuarine, and coastal systems; also an important prey item for larger predators and a vector of energy/nutrients across ecosystems via catadromous migration.

Regulates benthic invertebrate and small-fish populations through predation Links food webs across fresh-brackish-marine habitats (biomass and nutrient transfer via catadromous life cycle) Serves as forage for higher trophic levels (e.g., piscivorous fishes, fish-eating birds, mammals), supporting predator populations Contributes to benthic community structure by predation on crustaceans, insect larvae, and mollusks

Diet Details

Main Prey:
Crayfish Amphipods Isopods Aquatic insect larvae Oligochaete worms Leeches Mollusks Small fish Fish eggs and larvae Small crustaceans +4

Human Interaction

Domestication Status

Wild

American eel (Anguilla rostrata) is not domesticated. It is a wild, catadromous fish that spawns in the Sargasso Sea and grows in freshwater or brackish water. Aquaculture uses captured wild glass eels/elvers because full captive breeding at commercial scale has not been achieved. Adults can reach about 152 cm and live 15–20+ years.

Danger Level

Low
  • Minor bite risk if handled; small sharp teeth can cause superficial lacerations.
  • Slippery mucus-coated skin increases handling injury risk to both human and eel; rough handling can damage the eel's skin and increase infection risk.
  • As with many wild fish, improper handling of spines/hooks or exposure of open cuts to water can pose a low risk of secondary bacterial infection (general fisheries-handling hazard).

As a Pet

Not Suitable as Pet

Legality: Varies by jurisdiction. Generally not a prohibited aquarium species across much of the U.S., but collection/possession/transport are often regulated; elver/glass-eel harvest in particular is tightly controlled in many areas. Always verify state/provincial rules (and baitfish/live-transport restrictions) before acquiring.

Care Level: Experienced

Purchase Cost: $20 - $150
Lifetime Cost: $1,000 - $6,000

Economic Value

Uses:
Commercial fisheries (food) Bait fisheries Capture-based aquaculture (grow-out) Research/monitoring (conservation, contaminants, migration studies)
Products:
  • food: whole eels (fresh/frozen/smoked)
  • bait: live or cut eel for striped bass and other fisheries
  • seed for grow-out: glass eels/elvers (highly regulated in many regions)
  • bycatch in inland/estuarine fisheries (sometimes retained, sometimes discarded)

Relationships

Related Species 6

European Eel Anguilla anguilla Shared Genus
Japanese Eel Anguilla japonica Shared Genus
Giant Mottled Eel Anguilla marmorata Shared Genus
Indonesian Shortfin Eel Anguilla bicolor Shared Genus
Australian Shortfin Eel Anguilla australis Shared Genus
African Longfin Eel Anguilla mossambica Shared Genus

Ecological Equivalents 4

Animals that fill a similar ecological role in their ecosystem

American Conger Conger oceanicus Eel-like, nocturnal benthic predator and scavenger that overlaps with adult American eels in coastal and estuarine habitats; shares an elongated body plan and crevice- and bottom-oriented foraging, but is primarily marine (family Congridae) rather than catadromous.
Sea Lamprey Petromyzon marinus Diadromous, eel-shaped fish that migrates between marine and freshwater systems and uses rivers for key life-history stages. Shares elongated morphology and migratory connectivity constraints, though feeding ecology differs (parasitic adult vs. predatory/scavenging eel).
Bowfin
Bowfin Amia calva Freshwater predator of structurally complex habitats, often nocturnal or crepuscular, using vegetation and woody cover similarly to yellow-phase American eels. Both eat mixed diets of fish and invertebrates and can occupy low-oxygen waters (eel via cutaneous/branchial respiration; bowfin via air-breathing).
Burbot Lota lota Coldwater, benthic, crepuscular predator in lakes and rivers. Overlaps with yellow-phase eels in using bottom habitats and consuming invertebrates and small fishes, representing a functional analog in many freshwater food webs despite different morphology and life history.

Quick Take

  • Producing 4 million eggs is the mandatory requirement for a female to complete her cycle.
  • The uncooked blood of the eel creates a hazard that induces severe muscle cramping.
  • Paradoxically, leptocephali survive by consuming marine snow and fecal matter in the ocean.
  • Remaining in the Yellow Eel stage for years is necessary for the development of small scales.

The American Eel is the only eel found in North America. Don’t confuse it with a water snake! It does have a long and thin body like a snake, but it is actually a fish. American Eels look slimy because they are covered in a layer of mucus. This slippery layer helps prevent infections from parasites, allows them to slip through small spaces easily, and helps them escape a predator’s grip.

An educational infographic outlining the life cycle, habitat, diet, and conservation status of the American Eel with colorful icons and illustrations.
They survive on marine snow and fecal matter only to become a poisonous delicacy worth thousands. Discover the 30-year journey of North America's most mysterious and endangered fish. © A-Z Animals

5 American Eel Facts

  • American Eels live in freshwater for most of their lives, but when they get old enough, they make a long journey to the Sargasso Sea in the Atlantic Ocean to spawn.
  • American Eels die after mating.
  • A female American Eel can lay up to 4 million eggs.
  • Never eat an American Eel raw, their uncooked blood is poisonous to humans.
  • The oldest American Eel ever found was about 43 years old.

Classification and Scientific Name

The scientific name of the American Eel is Anguilla rostrata. However, it also has many regional colloquial names, including snakefish, Atlantic eel, Boston eel, black eel, bronze eel, common eel, freshwater eel, green eel, little eel, river eel, silver eel, or slippery eel.

The American Eel is in the order called Anguilliformes, which encompasses all eels. There are eight suborders of eels, as well as 19 families and 111 genera under the order of Anguilliformes. Overall, there are around 800 species of eels worldwide.

The American Eel is in the family Anguillidae, which includes other freshwater eels like the European eel, the Japanese eel, and the New Zealand longfin eel. There are 19 existing species of Anguillidae today.

American Eel Appearance

The American Eel goes through five distinct phases of life once it has hatched from an egg. Each phase has a different name and appearance.

1. Leptocephali

This is the first stage of life for the American Eel. These tiny larvae are fully transparent and less than 5 millimeters long. They are essentially flat with a pointy head. They have tiny teeth that point forward from their body. These teeth fall off as they get older. You can see their simple organs through their transparent body. They grow at a rate of 0.008 to 0.01 inches each day.

2. Glass Eel

After about 200 days, the leptocephali grow into a glass eel. This happens when the leptocephali are between 2.2 and 2.5 inches long. They are still transparent but have a more recognizable eel shape. This phase encompasses the full stage of changing between leptocephali and the next, pigmented phase of life. Glass eels are often 3 inches long.

3. Elver

Once the glass eel has grown enough, it starts to get dark pigmentation. At this stage, there is no difference between males and females. Elvers are between 4 and 6 inches long.

4. Yellow Eel

American Eels are still sexually immature in this phase. They have a yellowish color and a white, cream, or light yellow underside. Yellow eels living in freshwater tend to grow larger than those in estuaries, which are where saltwater and freshwater mix together. They live the majority of their lives in this stage. A yellow eel is considered to be any eel that is over 6 inches long. Once the eel is 3 to 5 years old, they also grow small scales.

5. Silver Eel

When the eel reaches sexual maturity, it turns grey with white or cream on the underside. Their pectoral fins get bigger, their eyes get larger, and they get fatter than ever before. This prepares them for their great migration to the ocean to spawn. In this phase, they can be up to four feet long and weigh up to 17 pounds. Females are often larger than males. Females are also more lightly colored. Experts believe the changes in color and physiology help the eels survive in the ocean. In the yellow eel phase, they are more adapted to survive in freshwater and estuaries.

American eel

The long, sleek body of the American eel can be up to four feet long.

Distribution, Population, and Habitat

In 2002, the Atlantic States Marine Fisheries Commission (ASMFC) estimated that there may be as few as 700,000 American Eels in the wild. Experts estimate that their population declined a lot in the 1980s and 1990s, but has been stable in the 2000s. According to the latest assessments, the American eel population remains depleted and at or near historically low levels. The IUCN Red List currently classifies the American eel as ‘Endangered,’ but it is not listed as endangered under U.S. or Canadian law. Recent stock assessments indicate that the population has not recovered, and there is ongoing concern about its status.

The American Eel is found all along the Atlantic Coast of North America and on large and small islands surrounding it. They are found in Greenland, on the entire East Coast of Canada and the United States, and down into the Gulf of Mexico, all the way down to Panama. They are also found throughout the West Indies as far south as Trinidad.

Their habitat changes throughout their life cycle. They are born in the Sargasso Sea, a special area off the east coast of the US where four ocean currents circulate, creating a unique area. From there, they spend up to a year traveling to freshwater and estuaries.

Once they are there, they hide in branches and shelters towards the bottom of the water. They can live in rivers, lakes, and streams. However, they can also live in ocean bays, estuaries, and the ocean itself.

If an area becomes less desirable, an eel can travel through small waterways or even wet grass to find a better location. American Eels may stay in freshwater in the winter and then travel to brackish water like an estuary or bay to feed in spring and summer.

Predator and Prey

American Eels have a different diet depending on which phase of life they are in. In all phases of life, they are mostly nocturnal and eat at night. They have a great sense of smell and use that to find their meals. They are technically omnivorous but mostly eat other animals in whatever aquatic environment they are in.

1. Leptocephali

It is not fully known what leptocephali eat. Some experts believe that they eat marine snow, which is waste that falls from the top of the ocean to the bottom. They may also eat fecal matter and other small particles in the ocean.

2. Glass Eels and Elvers

Glass eels and elvers may eat small insects or insect larvae.

3. Yellow Eels

Yellow eels eat other animals in their marine environment, which may include other fish, snails, mussels, or frogs. They also eat plants. What they prefer to eat depends on their size. Smaller yellow eels eat insects and smaller prey. Larger eels eat fish and larger prey.

4. Silver Eels

Silver eels do not eat. They make their journey to spawn and die shortly after.

Predators

The largest predator of the American Eel is likely humans. While eel is not a hugely popular dish in American cuisine, in other countries, like England, Japan, and Korea, it is a highly desirable food. Because of this, American Eels are caught in many life stages. When they are caught as glass eels, they are often sent to other places, where they are then grown out until they are large enough to be eaten.

In general, large fish likely eat American Eels in their smaller phases. Predators include largemouth bass and striped bass, which may feed on American eels in the elver stage or as small yellow eels. Larger yellow eels have been known to eat glass eels. Bald eagles, seagulls, and other birds that eat fish are other predators. Rainbow snakes, also known as eel moccasins, feed almost exclusively on American eels.

Another threat to the American Eel is habitat reduction or changes. Constructions of dams can inhibit their travel back to the Sargasso Sea for reproduction. Dredging of rivers and lakes can affect the habitat and food sources available. Otherwise, while they are a rather hearty species that can survive in a variety of temperatures and habitats, they are more sensitive to contaminants like heavy metals in the water. They have a higher fat content than some other fish species, so the toxins can accumulate in their bodies more, affecting their life cycle.

Reproduction and Lifespan

American Eels can live up to 30 years, though most live between 10 and 20 years. They may live longer if they spend more time in freshwater as adults.

Once they get to the silver eel stage, they travel back to the Sargasso Sea, where they were born. Female American Eels lay up to 4 million floating eggs. Then males come close to females and release sperm. However, no one has ever observed eel reproduction in the wild or found any species of freshwater eels’ breeding grounds. The only information scientists have about it is based on lab observations.

Fishing and Cooking

If you remember one fact about American Eels, it should be this one: never eat raw eel! The blood is poisonous to humans when raw. When eel is cooked, it is no longer toxic. Their blood contains a toxin that causes extreme muscle cramping, including the body’s most important muscle: the heart.

Eels are very popular in Japanese cuisine. If you’ve ever had an unagi sushi roll, you’ve had eel. Japan consumes 70 to 75% of the world’s annual catch of eels. Kabayaki is another Japanese preparation of eel in which the fish is marinated in sweet soy sauce and broiled on a grill. Another popular Japanese eel dish is unadon, a bowl of rice topped with kabayaki.

Eel dishes, like jangeo-gui, or grilled eel, are also popular in Korean culture. Several regions of Vietnam have different styles of eel soup as a delicacy.

Eels are also popular in European countries. Jellied eels became a popular dish in England during the 1700s. In Belgium, eels are eaten in a green herb sauce with bread to dip in it. Additionally, smoked eel is eaten in many European countries, such as Germany and Poland.

Elvers used to be a cheap meal for fishermen. However, as eel populations of different species have declined worldwide, they are now an expensive delicacy. In Spain, a dish called angulas consists of elvers sauteed in olive oil with garlic and chili pepper. This dish can cost several hundred dollars for a small serving, with prices reaching up to $1,000 per kilogram in recent years.

It is interesting to note that Jewish people who keep kosher do not eat eel. In the Old Testament, it says that it is OK to eat fish in general, but that eels are an abomination and should not be eaten.

In addition to being caught for food, they are also caught to be used as bait for other fish.

What Does Eel Taste Like?

Freshwater eels have a soft, flaky texture. Many people say they taste a bit like crab, with a sweet aftertaste. However, others say it tastes more like squid. Some people feel that eel is bland, but when it is prepared with herbs, spices, or sauces, others think it tastes great.

Eel Nutrition Facts

100 grams of eel contains:

  • 236 calories
  • 15 grams of fat, including:
    • 3 grams of saturated fat
    • 9.2 grams of monounsaturated fat
    • 1.2 grams of polyunsaturated fat
    • 838 milligrams of omega-3
    • 251 milligrams of omega-6
  • 23.7 grams of protein
  • 0 grams of carbohydrates

Fishing American Eels

One of the reasons for the decline of the American Eel is fishing. Greenpeace has the American Eel on its “seafood red list,” due to the fact that they believe the majority of American Eels available in stores are not acquired with sustainable practices. Each state in the US has different rules about fishing eels. The rules may include size restrictions, when the eels can be caught, and restrictions on how many you can catch in one day. For example, in Massachusetts, you may only catch eels longer than 9 inches, and you can only take home 25 per day.

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Sources

  1. US Fish and Wildlife Service / Accessed October 2, 2022
  2. Canadian Wildlife Federation / Accessed October 2, 2022
  3. NY Department of Environmental Conservation / Accessed October 2, 2022
  4. Maryland Sea Grant College / Accessed October 2, 2022
  5. Mississippi State University / Accessed October 2, 2022
  6. Florida Fish and Wildlife / Accessed October 2, 2022
  7. National Park Service / Accessed October 2, 2022
  8. Connecticut Dept. of the Environment / Accessed October 2, 2022
  9. Sustainable Fisheries / Accessed October 2, 2022
Dayva Segal

About the Author

Dayva Segal

Dayva is a writer at A-Z Animals primarily covering astrology, animals, and geography. She has over 12 years of experience as a writer, and graduated from Hofstra University in 2007 with a Bachelor of Science in Music and a Minor in French. She has also completed course work in Core Strengths Coaching, Hypnotherapy, and Technical Communication. Dayva lives in the SF Bay Area with her cute but very shy cat, Tula.
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